Some of us already have enough trouble moving around on our own two feet (don't sweat it, I've got two left feet as well). Nonetheless, if you want to master handstands, learning from this comprehensive guide will accelerate your progress and increase your likelihood of success.
As it turns out, doing a handstand isn't just as straightforward as swinging on your hands and trying to balance. There are various processes that you can work on, including the wrist warm up, strengthening your core, and rebalancing drills (amongst many others). This guide would also be useful for any amateur dancers or gymnasts who are practicing exercises like handstands.
The Most Comprehensive Handstand Tutorial | Antranik.org via Reddit
Photo by Gareth Williams .
via Herbert Lui
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